Tell me what makes you happy. Not just what you are willing to accept in your life because it is better than what you had in the past. What truly makes you feel the energy rising up in your body and fill your heart and lungs? What do you want to return to again and again because nothing in the world makes you feel the same? Tell me about what gives you wings, creates such powerful emotion that you want to share it with the world. Tell me about what makes you lose all space and time. Go back as far as you have to so that you can recapture that feeling. Sit with it. FEEL it. Write it down and enjoy looking at the words you use to explain the feelings.
This is happiness. When your soul is so filled up that you can’t keep it to yourself. When even the tiniest things bring on joy. Being so grateful for something that you know you can give your life over to it even if only for a moment.
If you are struggling to think of something, tell me why. I want to know. I want to help. I want to create safe space so that you can explore and discover what brings you joy.
Please tell me.
Here are possible ways to bring yourself closer to happiness.
No one can make you happy. Be brave enough to look within yourself for the things that will introduce you to happiness. Doing the things that are in line with your heart will reveal to you what will make you happy. This is an inside job of extreme importance to your health and to the quality of your relationships and your future.
How willing are you to look?
Every blog I share comes from the heart and has a challenge or a question within it to help others explore new ways of thinking. I hope that as you read the blogs you would consider starting conversation by commenting. We can learn so much together!