The universal thing about change is that we all start from the exact same place - right where we are. I often suggest to my clients that they grab a pen and paper, sit in a chair, take some deep breaths, open their senses to what is around them, and just start writing. This is about being grounded in present-moment energy. You might begin this way:
Not knowing where to start is an ideal place TO start because when this thought comes, it means you have already begun the process of change. If you have come to a place in life where the decision to move forward begins to present itself in the forms of questions like these, taking time to write down the questions automatically gives you momentum to start looking for the answers or solutions. Energy is like that. What we give our energy to becomes what propels us through life. By taking note of where our energy resides, we give ourselves the opportunity to move into where we want to be.
Every blog I share comes from the heart and has a challenge or a question within it to help others explore new ways of thinking. I hope that as you read the blogs you would consider starting conversation by commenting. We can learn so much together!